Ken's Lifestyle Coaching
Personal Training and Nutrition Coaching
in Springfield, MO and Online
Personal Training & Nutrition Coaching fit for your lifestyle
Access personal training and nutrition coaching anywhere
Get personal training and nutrition coaching online anywhere or in person in Springfield, MO.
Ken’s Lifestyle Coaching offers you:
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Personalized workouts & nutrition coaching
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In-person and online training
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Weekly check-ins
In addition, you get:
- A free app to track workouts
- Access to a chatroom with me to ask questions, with a guaranteed response within 24 hours
- One free session dedicated to movement assessments and discussing your goals
“Kennedy is one of the most educated, knowledgeable, and amazing humans to work with! Not only does she take into consideration your goals for your physical health, but she also addresses your mental health and well-being. There’s no one else I would trust more with the aspects of my health that I am able to work on with her.”
-Client
About me
I’m Kennedy Keller, a certified personal trainer & nutrition coach and owner of Ken’s Lifestyle Coaching. My mission is to help you create a healthy lifestyle, which I believe involves:
- Taking care of your mental and physical health
- Having a growth mindset
- Creating meaningful relationships
- Feeling a deep sense of purpose
I am passionate about working together to help you establish and reach your goals.
Ken's Lifestyle Coaching 